A penny for your thoughts

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Lawyers are paid to think. We solve problems, come up with ideas, figure out strategies, and put these to use for our clients and for ourselves.

We often get some of our best ideas while we’re doing other things. When we’re working on another case, driving, playing a game, listening to a (boring) lecture, or mindlessly washing dishes, our minds are busy working on other things.

But we don’t have to wait for serendipity to solve problems and generate ideas. We can make it a habit to schedule thinking time each day. I do that every day and think you should, too.

Once a day, for 5 minutes or 15 minutes, sit quietly, close your eyes, do some breathing exercises if you want to, relax and think.

Think about your life, your work, your family, your problems, your dreams.

I do this in the morning, first thing. Before coffee, when my mind isn’t terribly engaged, I sit in my comfy chair, listen to meditation music, and let my mind wander.

My thinking time helps me discover new ideas, find solutions, clarify my thoughts, remember things I need to do or fix, and when I’m done, I feel calm and centered and ready for the day.

Sometimes, I start out thinking about a specific situation. A problem I’d like to solve or avoid, a goal I’m working towards, or things I’m planning to do that day. Other times, I just sit quietly and let my mind take me where it wants me to go.

I keep paper and my phone nearby and record my thoughts and ideas. Sometimes, those ideas feel so “right,“ I stop thinking and start working on them. These often turn out to be some of my best ideas.

I’ve also found that by having regular thinking time, I’ve conditioned my mind to bring me more ideas and solutions throughout the day, while I’m doing other things.

I got the idea for this post when I was making coffee.

You’re a professional thinker. Schedule thinking time each day. Try it for a week, see what happens, and what you think about that.

I think. . . you’ll be glad you did.

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