When good habits go bad

Share

You’ve got a morning routine to start your day and another for shutting down in the evening. A routine for opening new files and a routine for closing them. A routine for interviewing new clients, writing articles, and posting on social. 

You do them the same way every day, and those routines serve you well. They save you time because you don’t have to think about what to do or how to do it.  

You just do it. 

And because you do it over and over again, you get better at it. 

But the strength of your routines and habits is also their weakness. 

When we do things repeatedly, without thinking, we typically don’t look for ways to improve what we’re doing. If what we’re doing is working, why should we? 

We should because the world changes. There are new tools and processes that can help us do things faster or better. 

And because we change—we’re not the same person we were when we started the routine or acquired the habit. 

Which is why we should periodically review our habits and routines and look for ways to improve them. 

I did that recently when I started my day re-writing my digital task list on paper, in order to be more mindful about what I was doing. I only did it for a few days before realizing I didn’t like it or need it, but I learned something about what I was putting on my list and changed it. 

I realized I was trying to fill my day with too many tasks and was often left scrambling to finish them or disappointed that I hadn’t. I put fewer tasks on my list now and have more time and energy to do important things. 

I may not have realized what I was doing had I not experimented with re-writing my list. 

I regularly try different apps, tools, and websites. I get lots of ideas that way. Sometimes, I find a better tool than the one I’ve been using and replace it.

Trying new things can also be fun. We are curious creatures and enjoy novelty. It makes the world a more interesting place. 

Yes, trying new things can also be a distraction from doing our work. But who says all distractions are bad?

Share