New Year’s resolutions are a ‘no go’ zone for me

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A long time ago, I wrote New Year’s resolutions.

Not anymore.

Because they focus on the negative.

Things we need to fix. Defects in our character, poor habits, problems with what we do (or don’t do).

If we resolve to exercise more, for example, we tend to focus on overweight, out of shape, lacking in energy, and so on.

Resolutions call attention to our negative aspects and when we dwell on them, we attract more of the same.

Because we get what we think about.

So, instead of resolving to fix something or do better at something or stop doing something that doesn’t serve me, instead of focusing on what’s wrong, I focus on what’s right.

I write a list of positive aspects, things I appreciate about my life.

You might want to do the same.

Write down what you like about being an attorney. About your practice, your partners, your employees, your colleagues, and your clients.

Write down what’s working well for you in marketing your practice. Write down what you did well with a particular case or for a particular client.

Write down what you like about your personal life–your family, friends, community, hobbies, interests and your spiritual life.

Write about books or movies you enjoyed, apps you love, your favorite restaurants, investments that have done well, projects you’re looking forward to starting or completing.

Write about things that make you happy. Things that make you smile or laugh out loud. Things that make you proud.

When you focus on the things you appreciate, the positive aspects of your life, you get more of the same.

No resolutions necessary.

On my list of things to appreciate: you.

Thank you for your patronage, your support, your ideas, your comments and kind words–they mean a lot to me.

I look forward to an exciting, prosperous, and productive new year.

Join me?

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